services
We offer a range of therapeutic approaches designed to meet each individual’s unique needs. Our integrative model combines traditional psychotherapy with holistic techniques to support mental, emotional, and physical well-being.
Individual Therapy
A personalized, one-on-one approach to explore emotions, heal from past experiences, and build practical coping strategies for lasting emotional wellness.
Trauma & PTSD Recovery
We use evidence-based methods like CBT, EFT, and Somatic Experiencing to help individuals process trauma and reclaim emotional stability.
Narcissistic Abuse & Relationship Recovery
Certified in Narcissistic Abuse Treatment, Tobie helps survivors heal, rebuild self-worth, and navigate healthier relationships and boundaries.
Anxiety, Stress & Emotional Resilience
Using mindfulness, relaxation techniques, and cognitive tools, we help clients manage stress, reduce anxiety, and strengthen emotional resilience.
Self-Esteem & Personal Growth
Empowering clients to build confidence, overcome limiting beliefs, and pursue meaningful personal development with clarity and intention.
Holistic Therapy: Mind & Body Connection
Through breathwork and Pilates-based movement therapy, we help clients reconnect with their bodies and release emotional tension for deeper healing.
Why Choose AIM?
A Safe & Supportive Space
We provide a nonjudgmental, accepting environment
for healing and growth.
Holistic Approach
Combining evidence-based psychotherapy with mindfulness, somatic healing, and movement therapy.
Specialized Expertise
Trauma recovery, narcissistic abuse, and
emotional resilience-building.
Personalized Care
Every therapy session is tailored to your unique
needs and goals.
Experienced Guidance
Over two decades of experience in wellness
and mental health.