Empowering Change, Inspiring Growth,
Transforming Lives
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Supporting You on a Path to Emotional Resilience

Welcome to AIM: Austin Mental Health & Wellness

We offer compassionate, holistic therapy to help individuals overcome life’s challenges and achieve emotional well-being. Our mission is to create a safe, nonjudgmental space where clients can heal, grow, and develop the tools they need to live fulfilling lives.

Your Journey to Healing Starts Here

We offer a range of therapeutic approaches designed to meet each individual’s unique needs.
Our integrative model combines traditional psychotherapy with holistic techniques to
support mental, emotional, and physical well-being.

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Individual & Trauma Therapy

Individual Therapy
Trauma & PTSD Recovery
Narcissistic Abuse Recovery

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Relationship & Emotional Wellness

Anxiety & Stress Management
Relationship & Interpersonal Therapy
Self-Esteem & Personal Growth

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Mind-Body Holistic Therapy

Movement and breathwork, including
Pilates-based therapy
Reconnect with your body
Build inner strength

AIM for Success

Achieve

Your Best Life

Ignite

Your Passion For Change

Motivate

Clients to Overcome Obstacles

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Start Your Journey Today

Whenever you're ready, we're here to support you with compassion and care. Taking the first step toward healing can feel overwhelming, but simply submitting the form or giving us a call is a powerful
act of self-care—and the beginning of a brighter, more
balanced path forward.